Although most personal trainers will be well qualified and able to help you out, there will be some who see it as an easy job and are more interested in meeting people than helping them get fit. To make sure you only work with someone who has your best interest at heart, here are some tips to help you weed out the less than desirable ones. If you want a trainer who is dedicated, well-trained and able to build a good relationship, ask yourself “do they care” and if you can say yes, then start your sessions.
How to Know Who to Choose
- Are they vain? They should be watching what you do not looking at themselves in the mirror. If you are the focus of attention then you will be fine.
- Do you feel inspired? If you want to hear their advice and act upon it then you should