We hear of celebrities and sportspeople having their own personal trainers. On the lighter side, rumor mills are all agog when a film star is seen in public with his or her personal trainer with speculations about their ‘dating’ and spending time together filling the gossip columns! These trainers are of both genders; women have also stepped into this once all-male bastion and shaking up the health and fitness industry like never before.
Recent news about the UC Berkeley’s personal trainer still continues in the same vein speculating about his alleged closeness with the university’s Chancellor and his wife that has included unexplained spending and favors concerning undue sports facility membership grants.
These are certified fitness professionals who provide instruction and prescribe exercises to achieve fitness for general health as well as for specific goals such as weight loss, muscle building, resistance training etc and for excellence in sporting activity. … Read More